Cycles

Cycles for different time zones

Cycle	UTC - 7	UTC -4	Cycle	UTC	UTC + 1	UTC + 2	UTC +9	UTC + 10	Cycle
	Los Angeles	New York		Greenwich Mean Time	London	Berlin, CEST	Tokio	Sidney
Day 1 Cycle 1	17:00⁻¹	20:00⁻¹	1	00:00–03:00	01:00	02:00–05:00	09:00	10:00	1
Day 1 Cycle 2			2	03:00–06:00		05:00–08:00			2
Day 1 Cycle 3			3	06:00–09:00		08:00–11:00			3
Day 1 Cycle 4			4	09:00–12:00		11:00–14:00			4
Day 1 Cycle 5			5	12:00–15:00		14:00–17:00			5
Day 1 Cycle 6			6	15:00–18:00		17:00–20:00			6
Day 1 Cycle 7			7	18:00–21:00		20:00–23:00			7
Day 1 Cycle 8			8	21:00–24:00		23:00–02:00 ⁺¹			8
Day 2 Cycle 1			1⁺¹	00:00–03:00		02:00–05:00			1
Day 2 Cycle 2			2⁺¹	03:00–06:00		05:00–08:00			2
Day 2 Cycle 3			3⁺¹	06:00–09:00		08:00–11:00			3
Day 2 Cycle 4			4⁺¹	09:00–12:00		11:00–14:00			4
Day 2 Cycle 5			5⁺¹	12:00–15:00		14:00–17:00			5
Day 2 Cycle 6			6⁺¹	15:00–18:00		17:00–20:00			6
Day 2 Cycle 7			7⁺¹	18:00–21:00		20:00–23:00			7
Day 2 Cycle 8			8⁺¹	21:00–24:00		23:00–02:00			8

https://de.wikipedia.org/wiki/Datei:World_Time_Zones_Map.png